About me
Pilates for health and mobility
I am qualified as a level 4 matwork teacher with leading Pilates organisation Body Control Pilates and am a supervisory teacher within the orgnisation, training and mentoring students as they qualify with Body Control Pilates.
Since qualifying in 2007 I have continued to build my knowledge and experience. My specialist training includes:
- Level 4 Low back pain qualification allows direct referrals from GP’s
- Pilates for the older person,
- Pilates for bone health and osteoporosis
- Pilates for golfers
- Pilates and scoliosis
- Pilates and hypermobility
- Standing pilates
- Pilates using small props including bands, overballs, rollers and magic cirle.
Leaving London in 2004 to return to my home in the Highlands, I first retrained and completed my Personal Trainer qualification. I started exploring yoga and body balance and then came across Pilates. Anatomically and physiologically Pilates simply makes sense to me.
matwork class timetable and prices
one of the most rewarding aspects of teaching pilates is
my clients
One of the most rewarding aspects of my job is the clients I have met. My clients age ranges from 21 years to 91 years from all different backgrounds. Most of my clients just want to keep and maintain their physical and mental well-being and alleviate the day to day nagging aches. Some people who come are often in chronic pain, recovering from physical and mental stresses. It is a privelege to work with my clients in movement alleviating pain and stress and connecting mind and body to a more harmonious place.
see what we do in class
matwork class timetable and prices
Client reviews
Can I recommend Claire at Inverness Pilates?
I didn’t realise how immobile I was till I started Pilates. I’ve always had back problems and have had almost no problems since I’ve started doing Pilates with Claire. Absolutely brilliant classes. Highly recommended.
Claire is kind, patient and very knowledgeable.
She makes sure everyone in the class understands and can follow all the moves. I have attended her classes for a few years now and look forward to each one always leave feeling much better mentally and physically. She also has a wonderful calm and relaxing voice worth going to her classes for that alone!
Keep in touch
Contact me on 07778 575159 or write to
claire@invernesspilates.com
1 Annfield Road, Inverness, IV2 3HP